Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts

Tuesday, July 28, 2009

The Power of Appreciation and Gratitude

I just had to share this awesome e-mail that was sent to me by Carol Tuttle

"The information I share will have a positive effect on your life if you do one thing: Read it with the INTENTION to put the information to practice in your life for the next 7 days.

Print it out and refer to it through the week.

Happiness is a "STATE OF BEING". In today's world we make it a CONDITION. In BEING HAPPY, only YOU have the power within to ALLOW HAPPINESS AS YOUR STATE OF BEING.

These brief and powerful messages are designed to give you the insight and tools to bring your God given design of happiness alive in your life and to use the power God has given you to CREATE a joy-filled, prosperous life.

To create better health, amazing relationships, and a substantial flow of money to
support your purpose. Start this week with activating:

The Power of Appreciation and Gratitude

Appreciation and gratitude are two of the most powerful emotional states we can be in. Appreciate everything. Express gratitude for every single moment of your life. The more you create feelings of appreciation and gratitude, the more you will attract into your life which you can appreciate and for which you can feel gratitude. Gratitude is one of the highest vibrations in which we can be. Look for things for which you can be grateful.

Everyday this week as you are driving along in the car play the Grateful Game.Either by yourself or with your family, share out loud what you are grateful for.Everything counts. Keep going and see how big you can make your list.Write yourself a reminder, "play the Grateful Game" and put it on your dashboard in your car.

Do you have emotional energy that keeps coming up and bogging down your life? We recycle emotional energy from our past experiences every day of our lives. It is only coming up over and over again because your body wants to clear it.

Remember happiness is a state of being that God has specifically designed you for. You are created to be in charge of your happiness, no matter the condition of your life.

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Learn How to Dance in the Rain!

Share by Simple Truths

The date was July 16, 2008. It was late in the afternoon and I was sitting in my hotel room in Louisville, Kentucky. I was scheduled to speak that evening for the Kentucky Association of School Administrators (KASA). I was a little "down in the dumps." I hadn't gotten to exercise lately because of my traveling schedule and recently I'd experienced some mild bouts of vertigo (that inner ear condition that can cause the room to start spinning.) You got it...speaking and "spinning" are not good partners!

My keynote presentation was scheduled for 7:00 PM, but I had been invited to show up at 6:00 to see a performance they said I'd enjoy. Little did I know that I was about to see something I would never forget.

They introduced the young musician. Welcome...Mr. Patrick Henry Hughes. He was rolled onto the stage in his wheelchair, and began to play the piano. His fingers danced across the keys as he made beautiful music.

He then began to sing as he played, and it was even more beautiful. For some reason, however, I knew that I was seeing something special. There was this aura about him that I really can't explain and the smile...his smile was magic!

About ten minutes into Patrick's performance, someone came on the stage and said..."I'd like to share a 7-minute video titled, The Patrick Henry Hughes story." And the lights went dim.

Patrick Henry Hughes was born with no eyes, and a tightening of the joints which left him crippled for life. However, as a child, he was fitted with artificial eyes and placed in a wheelchair. Before his first birthday, he discovered the piano. His mom said, "I could hit any note on the piano, and within one or two tries, he'd get it." By his second birthday, he was playing requests (You Are My Sunshine, Twinkle Twinkle Little Star). His father was ecstatic. "We might not play baseball, but we can play music together."

Today, Patrick is a junior at the University of Louisville. His father attends classes with him and he's made nearly all A's, with the exception of 3 B's. He's also a part of the 214 member marching band. You read it right...the marching band! He's a blind, wheelchair-bound trumpet player; and he and his father do it together. They attend all the band practices and the half-time performance in front of thousands. His father rolls and rotates his son around the field to the cheers of Patrick's fans. In order to attend Patrick's classes and every band practice, his father works the graveyard shift at UPS. Patrick said..."My dad's my hero."

But even more than his unbelievable musical talent, it was Patrick's "attitude of gratitude" that touched my soul. On stage, between songs, he would talk to the audience about his life and about how blessed he was. He said, "God made me blind and unable to walk. BIG DEAL! He gave me the ability...the musical gifts I have...the great opportunity to meet new people."

When his performance was over, Patrick and his father were on the stage together. The crowd rose to their feet and cheered for over five minutes. It gave me giant goose bumps!

My life was ready to meet Patrick Henry Hughes. I needed a hero, and I found one for the ages. If I live to be a hundred, I'll never forget that night, that smile, that music, but most importantly, that wonderful "attitude of gratitude."

I returned to Chicago and shared Patrick's story with my wife, my friends, and our team at Simple Truths. About two weeks later, I received a letter from a friend. He said, "Mac, I don't know who said it, but I think you'll love this quote."

"Life is not about waiting for the storms to pass...it's about learning how to dance in the rain!"

I thought...that's it! We all face adversity in our life. However, it's not the adversity, but how we react to it that will determine the joy and happiness in our life. During tough times, do we spend too much time feeling sorry for ourselves, or, can we, with gratitude...learn how to dance in the rain?

It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, thus, your life, forever. Sarah Breathnach said it best...

"When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present....we experience heaven on earth."


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